Upcoming Event: July 2026 PRANA SADHANA A 21-day guided journey into the practices of yoga that work directly with breath, awareness, and inner stillness. Learn authentic pranayama techniques and establish a sustainable morning routine. Summer Outdoor Yoga Hermann Frieb Park Fluid movements and fresh air. Start your weekend with balanced energy and tranquility. Rotes Tor Augsburg Rooted Hatha Yoga designed to slow down the nervous system surrounded by nature. All sessions can

You’re not alone if you’ve ever second-guessed yourself before speaking in a meeting or shrunk back from an opportunity you knew you...