Our Offerings

Corporate Yoga & Events
Recharge your team. Reset your culture. Reclaim calm.
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1 hr
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Private 1-1 Online Sessions
Yoga that meets you where you are.
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30 min
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Morning Breathwork with Tai Chi
Morning Energising Breathwork with Tai Chi
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30 min
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Neck & Shoulder Reset
Reduce Neck and shoulder stiffness with light movements for people who work on screens
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15 min
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Breathwork for Morning Fatigue
you will practice energizing breathing techniques designed to stimulate circulation, awaken mind.
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Duration Varies
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Natural Face Lift – Express Face Yoga
Relax facial tension, improve circulation, and naturally lift your face with simple face yoga
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15 min
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After Work Unwind Yoga
After work unwind hath yoga to stretch and relax
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Duration Varies
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Sleep Better Guided Relaxation
Unwind with calming Yin Yoga and deeply relaxing Yoga Nidra. Gently release tension & sleep better.
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30 min
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Emotional Release & Inner Calm
A guided practice to release accumulated emotions, stress, and inner restlessness. Through gentle mo
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15 min
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Stress Reset with Breath & Meditation
A guided breathing and relaxation session designed to quickly reduce stress and calm the nervous sys
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15 min
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Tratak Meditation: Focus & Clarity
A candle gazing meditation that improves concentration, mental clarity, and inner calm.
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15 min
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