Fri 05 Jun
|Seminar House Hof Integra, near Munich
Pratyahar: Yoga & Meditation retreat
A weekend yoga & meditation retreat designed to help you slow down, reset your nervous system, and reconnect with yourself. Through mindful yoga, breathwork, meditation, and spacious time in nature, this weekend offers rest without pressure and depth without overwhelm.
Time & Location
05 Jun 2026, 16:00 – 07 Jun 2026, 12:00
Seminar House Hof Integra, near Munich, Maienbergstraße 12, 86424 Dinkelscherben, Germany
About the event
This weekend retreat is an invitation to step out of daily routines and into a slower, more intentional rhythm.
Held in a peaceful natural setting near Munich, the retreat is designed for people who feel mentally busy, physically tense, or simply in need of genuine rest. Over weekend, we will create a supportive and grounded space where you can reconnect with your body, regulate your nervous system, and return home feeling clearer and more balanced.
The retreat will include:
Gentle yet grounding yoga practices
Learn & practice techniques to cut out the outer noise and connect within
Conscious breathwork and guided relaxation
Take home practical Yogic & Ayurvedic techniques
Meditation and self-reflection
Spacious breaks for rest, walks in nature, and quiet time
A small group setting to allow personal attention and depth
No previous yoga experience is required. All practices are accessible and adapted to individual needs. The focus is not on performance, but on awareness, presence, and sustainable wellbeing.
This retreat is especially suitable for:
Working professionals feeling stressed or overwhelmed
People seeking a calm, no fluff, authentic yoga experience
Anyone wanting to reconnect with themselves in a supportive environment
Price:
Early Bird: 385€ (until 30. April 2026)
Standard: 445€
Bring a friend: 365€ each
*Price includes 3 meals/day and 2 nights accommodation (Friday, 5. June - Sunday, 7.June)
Payment Options:
Payment can be done in 2 installments. Initial registration amount of 200€ needs to be transferred to reserve your spot. And the rest amount can be paid on the day of the retreat in cash or transfer.
To Register:
Send me an email with your full name, phone number and a screenshot of the initial payment (200€).
Paypal: info@durga-yoga.com , mention 'June Retreat' and choose 'Friends & Family'
Bank Transfer: Name: Meenakshi Meenakshi, IBAN: DE56 3002 0900 3219 8114 41
Once you do the payment, send me a screenshot of the payment through email or whatsapp for confirmation.
For any questions/concerns please reach out to me on info@durga-yoga.com
Have a glimpse of our previous retreat here:
https://www.instagram.com/reel/DOap7_MCG5G/?igsh=OG9wbm9rYm51a3h3