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„yogaś citta-vṛtti nirodhaḥ“
Yoga is the complete stoppage of the fluctuations of our mind

Yoga Therapy

Yogic management of various illness tailored to individual needs. 

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Noa

My experience with Meenakshi and the Better Living Yoga Workshop was a truly amazing gift. I found it easy to follow and understand. As someone who struggles with distractions and overstimulation (sadly in many yoga studios and online services too) Meenakshis way of teaching offered some relief and accessibility. I‘m very thankful to have found the rare opportunity to learn a more authentic yoga.

Noa Pitellos

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Namaste,

Welcome to Durga Yoga, my name is Meenakshi. I started my yoga journey a few years ago when meta-physical questions like what is life? why we are here? who are we? and so on took over me and I began my quest for "True Knowledge". I have been fortunate to have been born in a country which is the birthplace of Yoga, India and that made it easy for me to find the right resources & schools for learning.

​Yoga is a journey, a journey to realise your True nature, understand your purpose and to be one with your Supreme Self. The literal translation of 'yoga' which is a Sanskrit term is union. The world of yoga offers all of us a unique chance to connect with ourselves.

And I am here to guide you along this journey. A Yoga Alliance Certified Teacher (200 hours, 500 h ours, Yoga Therapy) having the opportunity to share the lessons and experiences learned with my students is endlessly rewarding.

The classes are carefully structured to keep the essence of authentic yoga. You will have the opportunity to experience yoga beyond those impressive though important Asanas. 

I hope you spend some time scrolling around this page and find something that suits your flexibility and schedule. I look forward to meet you in my next class.​

Wish you a life full of love, peace and true joy :)

 

Love and light,

Durga Yoga

Meenakshi

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Dessauerstr. 1A, 86179, Augsburg, Germany
Sharma.meenakshii@hotmail.com

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