MY Story: A Journey from the Mind to the Body — and Back to the Self
Hi, I’m Meenakshi — a certified yoga teacher with over 5 years of experience teaching mindful Hatha Yoga, breathwork, and meditation. My journey began not on the mat, but in the world of tech, where I worked as a frontend developer and product analyst. Over time, I found myself craving deeper balance, inner clarity, and meaningful connection — not just for myself, but for others navigating stress-filled lives.
This led me to India, where I immersed myself in traditional yogic training from respected schools like The Yoga Institute and Kashish Yoga, and have since taught in both Germany and India, serving a wide range of students — from working professionals to entrepreneurs and artists.
What do I offer?
I offer yoga as a tool for mental clarity, emotional grounding, and physical vitality — beyond just flexibility or fitness.
My classes are rooted in:
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Breath-led movement (Hatha Yoga)
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Stress relief & nervous system regulation
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Subtle practices like pranic awareness, somatic inquiry, and meditation
Whether you join a group class, book a private session, or invite me for a corporate workshop, you’ll experience yoga that’s calm, clear, and personal.
Why Durga Yoga?
Durga represents strength, grace, and fierce compassion — qualities I aim to help you reconnect with through mindful yoga.
This space is for you if you’re looking for:
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Sustainable energy and calm in daily life
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Relief from burnout, anxiety, or tension
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A deeper connection to your body and breath
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Let’s practice together — online or in-person — and bring balance back into your routine.
Let's Connect
If you're looking for a class that meets you where you are — whether you're a beginner or navigating a busy lifestyle — I'm here to guide you gently, consistently, and with care.
Education
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Certified Yoga Therapist - The Yoga Institute, Mumbai – One of the oldest yoga schools in the world
Focus: Therapeutic & Yogic Approach to deal with diseases and take preventive measure. -
500-Hour Advanced TTC - The Yoga Institute, Mumbai – Registered Yoga Alliance School
​ Focus: Classical Hatha Yoga, Yogic Philosophy, Pranayama, Meditation.
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300-Hour Yoga TTC- ​The Himalayan Yoga, Rishikesh – Registered Yoga Alliance School
Focus: Hatha Yoga, Alignment, Anatomy, Breathwork, Teaching Methodology
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200-Hour Yoga TTC- Kashish Yoga, Goa – Registered Yoga Alliance School
Focus: Hatha Yoga, Breathwork, Teaching Methodology
123-456-7890