Swarantar (स्वरांतर)
Swar = voice, sound, or the self.
Antar = within, inner, inward.
Swarantar, a Sanskrit word meaning “inner voice” or “sound within.”
This is a space where the mind quiets, and the soul begins to speak.
Most of the time, we’re acting out of outward needs — responding to the world, holding ourselves together, doing what needs to be done.
But the inside rarely gets a voice.
And over time, the unspoken piles up — until we forget it’s even there.
This is a space to feel that again.
A weekly circle of practice.
Where we write what makes no sense. Chant what can’t be said.
Sit with ourselves. And clear what’s heavy.
This is not a class.
It’s a practice. A ritual. A return.
If you feel called — welcome.
What We’ll Do
Each week’s circle includes:
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Gibberish Writing – 5 -10 minutes of nonsense writing to clear the mind
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Pranayama – Simple breathwork to center
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Chanting – Om and Ganpati mantra
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Trataka or silence – Stillness, grounding, and inner attention
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Mooladhara Meditation – Root-centered awareness
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Closing Sharing – Optional reflections, integration
Who It’s For
This circle is for you if:
✨ You’ve been craving a deeper connection to your inner world
✨ You often feel heavy but don’t know what to do with it
✨ You enjoy practices that are spiritual, raw, and real
✨ You want to connect with others — not to talk, but to sit together in silence
No prior experience is needed. Just your presence.
Details
🗓️ When: Every Thursday, starting June 5
🕖 Time: 6:00 AM CEST / 9:30 AM IST
🌍 Where: Online (Zoom)
💫 Energy Exchange per session:
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Regular: €11 (Europe & others) / ≈ ₹1000 (India)
🗓️ Language: English
🕖 Duration: 60–75 mins
🕖 Capacity: Limited spots to keep it intimate
